Seems to be working! Down 1.2 lbs since yesterday!
Workouts: Fire 45/ HIIT 15/ Stretch 10 and have to say, LOVE THEM!!!
Here is my list of meals for today:
Breakfast:
- Morningstar Farms Veggie Breakfast Sausage Patty,
- Organic egg
- Spinach
- 2 pieces Arnold's 100% Whole Wheat Toast
- Chocolate Shakeology with 1 c. almond milk and 1/2 water
- Golden Delicious Apple
- 1 T. natural peanut butter
- Gardein chik'n scallopini tacos
- on corn tortillas (2)
- romaine lettuce
- green onion
- Todd's amazing salsa!
As you can see, didn't have lunch. Was pretty busy and didn't get it made. But that is why I went ahead and had 2 of the Power Protein Bars.
Tomorrow's workouts are: Fire 55 EZ Class, Stretch 10 Class.
Will continue to keep you posted!
Rebecca
PS If you want more info on Turbo Fire or have any questions, feel free to message me.
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