Monday, October 18, 2010

Body Power Fitness: Fall Class Schedule (thru 10/31)


Here's the group fitness schedule for the next two weeks:
  • Monday, 10/18/10: No Classes
  • Tuesday, 10/19/10: PM Boot Camp, Motivation Training Studio, 5:30-6:30PM $15 for 1 or $12.50 for block of classes.
  • Wednesday, 10/20/10: Yoga, Complete Wellness Chiropractic, 6:30-7:30PM $15 for 1 or $12.50 for block of classes.
  • Thursday, 10/21/10: PM Boot Camp, Motivation Training Studio, 5:30-6:30PM $15 for 1 or $12.50 for block of classes.
  • Friday, 10/22/10: No Classes
  • Saturday, 10/23/10: Free Workout in the Park, Walker Johnston Park, Urbandale, 8:00-8:45AM (weather permitting)
  • Monday, 10/24/10: AM Boot Camp, new time, new price! Lions Park, Urbandale, 5:30-6:30AM  $115 for 4 weeks, Monday-Friday, $200 for 8 weeks.
  • Monday, 10/25/10: PM Boot Camp, Motivation Training Studio, 5:30-6:30PM $15 for 1 or $12.50 for block of classes.
  • Tuesday, 10/26/10: AM Boot Camp, new time, new price! Lions Park, Urbandale, 5:30-6:30AM  $115 for 4 weeks, Monday-Friday, $200 for 8 weeks.
  • Tuesday, 10/26/10: Special Event: "Holiday Game Plan and Nutrition Tips", Complete Wellness Chiropractic, 5:30-7:00PM
  • Wednesday, 10/27/10: AM Boot Camp, new time, new price! Lions Park, Urbandale, 5:30-6:30AM  $115 for 4 weeks, Monday-Friday, $200 for 8 weeks.
  • Wednesday, 10/27/10: Yoga, Complete Wellness Chiropractic, 6:30-7:30PM $15 for 1 or $12.50 for block of classes.
  • Thursday, 10/28/10: AM Boot Camp, new time, new price! Lions Park, Urbandale, 5:30-6:30AM  $115 for 4 weeks, Monday-Friday, $200 for 8 weeks.
  • Thursday, 10/28/10: PM Boot Camp, Motivation Training Studio, 5:30-6:30PM $15 for 1 or $12.50 for block of classes.
  • Friday, 10/29/10: AM Boot Camp, new time, new price! Lions Park, Urbandale, 5:30-6:30AM  $115 for 4 weeks, Monday-Friday, $200 for 8 weeks.
  • Saturday, 10/30/10:  Free Workout in the Park, Walker Johnston Park, Urbandale, 8:00-8:45AM. LAST ONE OF THE SEASON! (weather permitting)
  • Sunday, 10/31/10: Fit Club, Urbandale Library, FREE! 2:15-3:30PM
And, if there are classes that you are really interested in, yet the times just don't work for you, you can schedule your very own personal class, with your friends and family! Choose from boot camp style workout, yoga or even your very own Fit Club! Price is $15 a person 5-8 people, $12.50 9-15 people. Call 515.999.5810 or email BodyPowerFitness@gmail.com to inquire about any of the classes or scheduling your own personal class, to be held at Motivation or your place.

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