BODY POWER FITNESS
TAPPING INTO THE UNLIMITED POWER OF OUR BODIES!
Monday, August 23, 2010
Boot Camp Before & After: Kathy
Kathy
Day 1
Day 60
Lost 13 lbs body fat
Down 8 1/2% body fat
Went from 46 push ups on the knees to 31 on the toes
Blew away the In & Out score from first test!
Lost 2" on her thighs, 2 1/2" on the hips!
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