BODY POWER FITNESS
TAPPING INTO THE UNLIMITED POWER OF OUR BODIES!
Monday, August 23, 2010
Boot Camp Before & After: Jerica
Jerica:
Day 1
Day 60
Body Fat Lost: 14lbs!
Dropped nearly 7% body fat
Lost 2" on the waist &
over 1" on each thigh
Went from 11 knee push ups to
35 knee push ups!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment