Went last night to a preview event for my friend, Sheree Clark, Des Moines' "Hot Raw Food Chef". She will be on a show called "b. organic" this weekend on Iowa Public Television, coaching Michele Beschen (host of "b. organic") on what it means to be a raw food vegan and how to gradually introduce raw foods into your diet. One of the juices they made was what Sheree called "Creamsicle", and although it had a surprising ingredient, I decided to give it a try this morning. Here it is:
Creamsicle Juice
4-5 peeled, organic oranges
2-3 organic pears or apples
1 sweet potato
Juice in that order, then enjoy straight up or add to blender with ice to blend for a smoothie!
Now, I have never thought about juicing a sweet potato of all things, but it was REALLY VERY GOOD!
I use a Breville Ikon juicer, that I LOVE and HIGHLY RECOMMEND. It is quite an amazing juicer, as are all the Breville juicers.
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Showing posts with label Juice of the Day. Show all posts
Showing posts with label Juice of the Day. Show all posts
Friday, November 5, 2010
Sunday, October 10, 2010
Juice Of The Day: Spicy Limeade
Today's creation is Spicy Limade. Have to say, I really do like it, so I want to share it will all of you!
Juice the following:
1 Lime
1 in. Ginger
2 apples (I used Golden Delicious)
4-5 stalks of celery
3 carrots
3-4 leaves Romaine lettuce
a bunch of spinach
After juicing these ingredients, add a few drops cayenne pepper sauce, for an extra kick and health benefit.
I also added a few ice cubes to make it nice and cold.
Be sure to use Organic fruits and vegetables. Conventional produce it high in pesticides and herbacides and can have an adverse effect on your health.
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