TurboFire/ChaLEAN Extreme Schedule
Wanted to post the schedule for those of you that are interested and so I can keep track here, with you, of what I'm doing. Also, you can download your own schedule here: 39827768-TurboFire-Chalean-Extreme-Hybrid
Week #
| Day 1
3/21/11
DONE! | Day 2
| Day 3
| Day 4
| Day 5
| Day 6
| Day 7
|
1: recovery | Stretch 40 | Ab Burner + recharge | REST | Burn 1 | Core 20 + Stretch 10 | Burn it Off + Stretch 10 | Ab Burner + Recharge |
Your partner in health and success,
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