Monday, March 21, 2011

TurboFire/ChaLEAN Extreme Schedule

Wanted to post the schedule for those of you that are interested and so I can keep track here, with you, of what I'm doing. Also, you can download your own schedule here: 39827768-TurboFire-Chalean-Extreme-Hybrid



Week # 


  Day 1 
3/21/11
DONE!
Day 2 

Day 3 

Day 4 

Day 5 

Day 6 

Day 7

1: recovery Stretch 40 Ab Burner + recharge REST Burn 1 Core 20 + Stretch 10 Burn it Off + Stretch 10 Ab Burner + Recharge


Your partner in health and success,

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