P90X Tip of the Day:
Focus on the solution, NOT the problem. So, maybe you weigh more than you like. Maybe you can't do a pull-up to save your life right now. So what? Get up each day, put your DVD in & push play. Modify when you need to, push yourself when if makes sense to. After awhile, you WILL see the results! P90X is the solution!
Your partner in health and success,
~Rebecca Ingham
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